Three Cheese Broccoli Mac and Cheese


RecipeLand.com
60 mins (prep 20, cooking 35)
19 ingredients
6 servings
Who doesn't like mac and cheese? Three kinds of cheese make it absolutely cheesy and delicious. Packed with veggies including broccoli, carrots and bell pepper enveloped in cheese sauce so even the pickiest eater will eat their vegetables!

Categories:  trans--fat-free , main-dish , vegetables , vegetarian , cheese , pasta ,
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Ingredients

Nutrition

Serving Size (348.39 g)
Servings 6
Amount per Serving
Calories 807.46 Calories from Fat 378.81
% Daily Value *
Total Fat 42.09g 388.53%
Saturated Fat 24.82g 744.47%
Trans Fat 0.0g %
Cholesterol 172.62mg 345.24%
Sodium 961.1mg 240.27%
Total Carbohydrate 61.37g 122.74%
Dietary Fiber 4.4 g 105.71%
Sugars 11.55 g %
Protein 46.55g 558.57%
Vitamin A 3772.78IU% Vitamin C 15.8mg%
Calcium 1120.57mg% Iron 3.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced, sweet red bell pepper, chopped, large, broccoli florets, fresh or frozen, cloves garlic, minced, or, shredded, whole-grain mustard, grated, salt and black pepper
 

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