Three-Cheese Calzones


MyRecipes.com
20 mins (prep 20)
9 ingredients
makes 4 servings


Categories:  real-simple , italian , kid--friendly , bake , family , pork , quick , vegetables , cheese , meals-made-easy , main-dishes ,
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Ingredients

Nutrition

Serving Size (188.26 g)
Servings 4
Amount per Serving
Calories 326.61 Calories from Fat 183.6
% Daily Value *
Total Fat 20.4g 125.56%
Saturated Fat 6.37g 127.43%
Trans Fat 0.0g %
Cholesterol 20.4mg 27.2%
Sodium 714.54mg 119.09%
Total Carbohydrate 21.64g 28.86%
Dietary Fiber 1.06 g 17.04%
Sugars 17.45 g %
Protein 14.68g 117.44%
Vitamin A 1484.37IU% Vitamin C 1.24mg%
Calcium 545.5mg% Iron 1.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
refrigerated pizza dough, fresh, thinly sliced salami
 

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