Three Corn and Cheddar Spoon Bread
60 mins (prep 10, cooking 50)
8 ingredients
6 servings
A delicious and easy side dish I like to serve with tacos or anything Mexican!

Categories:  <-60-mins , quick-breads , number-of-servings , breads , vegetable , corn , time-to-make ,
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Serving Size (131.74 g)
Servings 6
Amount per Serving
Calories 211.08 Calories from Fat 148.68
% Daily Value *
Total Fat 16.52g 152.53%
Saturated Fat 10.25g 307.61%
Trans Fat 0.48g %
Cholesterol 45.6mg 91.2%
Sodium 209.48mg 52.37%
Total Carbohydrate 15.49g 30.97%
Dietary Fiber 1.1 g 26.31%
Sugars 1.32 g %
Protein 2.9g 34.81%
Vitamin A 526.92IU% Vitamin C 4.17mg%
Calcium 61.8mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggs, shredded mild cheddar cheese, corn muffin mix