Three-Fruit Salad Recipe


Taste of Home
1015 mins (prep 10, cooking 15)
10 ingredients
4 servings


Categories:  quick ,
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Ingredients

Nutrition

Serving Size (89.2 g)
Servings 4
Amount per Serving
Calories 326.62 Calories from Fat 17.64
% Daily Value *
Total Fat 1.96g 12.08%
Saturated Fat 0.36g 7.13%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 453.57mg 75.6%
Total Carbohydrate 74.63g 99.5%
Dietary Fiber 1.05 g 16.8%
Sugars 40.89 g %
Protein 3.51g 28.1%
Vitamin A 1529.84IU% Vitamin C 1.43mg%
Calcium 8.82mg% Iron 5.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
eggland's best eggs, ripe bananas, small, halved seedless red grapes, torn lettuce
 

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