Three Onion Dip
45 mins (prep 15, cooking 30)
15 ingredients
4-6 servings
I've forgotten which magazine I found this recipe in, but the dip is a step above the usual onion dip. The original recipe also called for 2 teaspoons of sherry vinegar. I thought that made the dip a little too tart for my tastes so it is not included in this recipe.

Categories:  <-60-mins , low-protein , onions , dip , easy , low-carb , vegetable , appetizer , low-in... , time-to-make ,
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Serving Size (112.06 g)
Servings 4
Amount per Serving
Calories 210.97 Calories from Fat 139.59
% Daily Value *
Total Fat 15.51g 95.45%
Saturated Fat 9.74g 194.74%
Trans Fat 0.36g %
Cholesterol 51.14mg 68.18%
Sodium 1088.42mg 181.4%
Total Carbohydrate 8.05g 10.73%
Dietary Fiber 0.27 g 4.29%
Sugars 3.5 g %
Protein 10.42g 83.35%
Vitamin A 620.28IU% Vitamin C 1.29mg%
Calcium 256.41mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
spanish onion, large, large, chopped parsley, chopped fresh thyme