Three Onion Spread
15 mins (prep 10, cooking 5)
6 ingredients
1.5 servings
I was assigned the "cheese and crackers" duty for the family parties last year, and this one was one of three everyone wanted the recipe for. Originally it came from a checkout-lane cookbook, but I adapted it some and we like it better.

Categories:  5-ingredients-or-less , <-15-mins , onions , easy , spreads , quick , inexpensive , low-carb , vegetable , appetizer , low-in... , low-sodium , eggs~dairy , time-to-make ,
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Serving Size (632.39 g)
Servings 1.5
Amount per Serving
Calories 566.69 Calories from Fat 271.08
% Daily Value *
Total Fat 30.12g 69.51%
Saturated Fat 5.89g 44.17%
Trans Fat 0.0g %
Cholesterol 24.45mg 12.23%
Sodium 2089.78mg 130.61%
Total Carbohydrate 44.99g 22.5%
Dietary Fiber 10.14 g 60.82%
Sugars 22.59 g %
Protein 31.61g 94.83%
Vitamin A 6918.85IU% Vitamin C 99.04mg%
Calcium 704.79mg% Iron 3.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vidalia onion, fresh parsley