Three Root Mash
40 mins (prep 10, cooking 30)
9 ingredients
4 servings
From Hugh Fearnley-Whittingstall of River Cottage Fame.We love this and usually have potatoes, carrots and swede as our root combo. The website says;"This goes well with roast joints and stews in winter, or can be a meal on its own with a couple of rashers of bacon and a fried egg on top"The original may be found here

Categories:  <-60-mins , low-protein , low-calorie , easy , 3-steps-or-less , low-in... , low-sodium , time-to-make ,
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Serving Size (656.25 g)
Servings 4
Amount per Serving
Calories 800.31 Calories from Fat 274.59
% Daily Value *
Total Fat 30.51g 187.75%
Saturated Fat 16.29g 325.87%
Trans Fat 1.02g %
Cholesterol 67.19mg 89.58%
Sodium 908.44mg 151.41%
Total Carbohydrate 115.59g 154.13%
Dietary Fiber 22.62 g 362.0%
Sugars 35.14 g %
Protein 21.78g 174.23%
Vitamin A 21777.19IU% Vitamin C 69.88mg%
Calcium 436.25mg% Iron 5.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4