Three Way Garlic Pasta with Beans and Peppers

60 mins (prep 45)
14 ingredients
makes 6 servings
This is a satisfying vegetarian main course that takes full advantage of the flavor possibilities of garlic, here cooked until soft for sweetness and body, sautéed until golden for depth, and added raw for brightness.

Categories:  italian ,
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Serving Size (8.22 g)
Servings 6
Amount per Serving
Calories 23.96 Calories from Fat 22.14
% Daily Value *
Total Fat 2.46g 22.75%
Saturated Fat 0.34g 10.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 775.78mg 193.94%
Total Carbohydrate 0.42g 0.84%
Dietary Fiber 0.0 g 0.0%
Sugars 0.37 g %
Protein 0.01g 0.14%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.17mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cold water, orange bell peppers, chopped fresh thyme, baby spinach, finely grated parmigiano-reggiano