Thundaai (U Roll the Tongue While Pronouncing the "th"
10 mins (prep 10)
8 ingredients
6 servings
Thundaai is a very popular drink in Northern India.This famous dried nuts, seeds and saffron flavoured milk was traditionally prepared as an offering to Lord Shiva during the festival of Shivratri. It is often mixed with 'bhaang' to make the drink intoxicating. It is an excellent cooling drink for the summers. "Thunda" means cold in Hindi, hence the name.

Categories:  <-15-mins , easy , 3-steps-or-less , quick , beverages , time-to-make , asian ,
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Serving Size (24.85 g)
Servings 6
Amount per Serving
Calories 117.51 Calories from Fat 56.97
% Daily Value *
Total Fat 6.33g 58.4%
Saturated Fat 0.5g 14.98%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.14mg 0.79%
Total Carbohydrate 14.08g 28.17%
Dietary Fiber 2.75 g 66.04%
Sugars 10.13 g %
Protein 2.94g 35.28%
Vitamin A 3.52IU% Vitamin C 0.59mg%
Calcium 92.33mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4