Thyme-Marinated Pork Chops Recipe

Taste of Home
1520 mins (prep 15, cooking 20)
10 ingredients
2 servings

Categories:  healthy , diabetic-exchange ,
Share on Newzsocial



Serving Size (134.34 g)
Servings 2
Amount per Serving
Calories 180.71 Calories from Fat 72.54
% Daily Value *
Total Fat 8.06g 24.81%
Saturated Fat 1.49g 14.95%
Trans Fat 0.0 %
Cholesterol 39.63mg 26.42%
Sodium 336.58mg 28.05%
Total Carbohydrate 3.22g 2.15%
Dietary Fiber 0.27 g 2.14%
Sugars 0.52 g %
Protein 13.57g 54.27%
Vitamin A 36.84IU% Vitamin C 1.07mg%
Calcium 21.67mg% Iron 1.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, fresh thyme leaves, bone-in pork loin chops, soft bread crumbs


Similar Recipes