Tiajuana Tacos

140 mins (prep 20, cooking 120)
20 ingredients
6 servings
a recipe that I came up with a friend of mine hat we have tweaked a tad.

Categories:  main-dish , beef , taste~mood , meat , <-4-hours , time-to-make ,
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Serving Size (73.44 g)
Servings 6
Amount per Serving
Calories 18.42 Calories from Fat 2.52
% Daily Value *
Total Fat 0.28g 2.58%
Saturated Fat 0.05g 1.43%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 374.41mg 93.6%
Total Carbohydrate 4.06g 8.12%
Dietary Fiber 1.15 g 27.54%
Sugars 1.97 g %
Protein 0.76g 9.1%
Vitamin A 613.1IU% Vitamin C 3.02mg%
Calcium 14.04mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped beef, chopped onion, chopped green pepper, chopped ripe olives, ground nutmeg, crushed corn flakes, shredded lettuce, chopped tomato, shredded cheddar cheese