Tiganites Me Stafithes: Sugared Raisin Pancakes

80 mins (prep 70, cooking 10)
8 ingredients
3 servings
This recipe is posted here for play in ZWT9 - Greece. This recipe is from website : greekfood.about.com These delicious small pancakes are generally served as dessert, but can certainly be adapted to breakfast or brunch. Made without milk or eggs, they are slightly crunchy. The key to getting an authentic taste is to use black currants. Make sure to keep the pancakes nice and small. If they're too large, they will burn on the outside before the inside is done.

Categories:  3-steps-or-less , greek , low-sat.-fat , <-4-hours , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , european , easy , healthy , healthy-2 , dessert ,
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Serving Size (277.4 g)
Servings 3
Amount per Serving
Calories 544.56 Calories from Fat 6.21
% Daily Value *
Total Fat 0.69g 3.19%
Saturated Fat 0.11g 1.58%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1046.7mg 130.84%
Total Carbohydrate 130.1g 130.1%
Dietary Fiber 3.67 g 44.0%
Sugars 78.8 g %
Protein 7.64g 45.82%
Vitamin A 22.37IU% Vitamin C 1.36mg%
Calcium 399.15mg% Iron 4.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
confectioners' sugar