Tigelle Montanare (Flat Breads from the Mountains)


food network
124 mins (prep 120, cooking 4)
7 ingredients
25 tigelle


Categories:  side-dish , winter , italian , fall , summer , vegetarian , baking , appetizer , spring ,
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Ingredients

Nutrition

Serving Size (28.48 g)
Servings 25
Amount per Serving
Calories 100.53 Calories from Fat 40.14
% Daily Value *
Total Fat 4.46g 171.52%
Saturated Fat 0.78g 97.63%
Trans Fat 0.0g %
Cholesterol 0.45mg 3.78%
Sodium 34.69mg 36.13%
Total Carbohydrate 12.56g 104.68%
Dietary Fiber 1.64 g 163.61%
Sugars 0.21 g %
Protein 2.38g 118.97%
Vitamin A 5.51IU% Vitamin C 0.0mg%
Calcium 9.58mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry yeast
 

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