Tikka Marinade

15 mins (prep 15)
9 ingredients
4 servings
Spice up your dinner with this zesty Tikka Marinade! Great with chicken, pork and prawns. Serve with basmati rice

Categories:  <-15-mins , low-cholesterol , low-calorie , condiments,-etc. , easy , 3-steps-or-less , marinades-and-rubs , quick , low-carb , low-in... , time-to-make ,
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Serving Size (28.53 g)
Servings 4
Amount per Serving
Calories 27.12 Calories from Fat 10.17
% Daily Value *
Total Fat 1.13g 6.97%
Saturated Fat 0.52g 10.41%
Trans Fat 0.0 %
Cholesterol 2.56mg 3.42%
Sodium 302.83mg 50.47%
Total Carbohydrate 3.6g 4.79%
Dietary Fiber 0.64 g 10.19%
Sugars 1.1 g %
Protein 1.21g 9.72%
Vitamin A 35.58IU% Vitamin C 1.11mg%
Calcium 44.04mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
jalapeno pepper