Tikvenik - Bulgarian Sweet Pumpkin Pie


Food.com
90 mins (prep 30, cooking 60)
8 ingredients
8-12 servings
This is a very traditional autumn and winter dish here in Bulgaria. It is almost always done at home and probably that is the reason why I find it to be so comforting when I feel down or lonely or homesick. Or, simply, when I want to feel at home.

Categories:  beginner-cook , seasonal , equipment , potluck , low-cholesterol , easy , kid-friendly , oven , vegetarian , squash , healthy-2 , pies-and-tarts , dessert , pasta,-rice-and-grains , low-sat.-fat , brown-bag , free-of... , <-4-hours , low-sodium , low-in... , time-to-make , egg-free , low-protein , european , winter , fall , healthy , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (154.08 g)
Servings 8
Amount per Serving
Calories 394.5 Calories from Fat 250.11
% Daily Value *
Total Fat 27.79g 342.04%
Saturated Fat 15.03g 601.32%
Trans Fat 0.93g %
Cholesterol 60.95mg 162.54%
Sodium 183.65mg 61.22%
Total Carbohydrate 37.78g 100.75%
Dietary Fiber 1.67 g 53.38%
Sugars 35.45 g %
Protein 2.35g 37.66%
Vitamin A 895.4IU% Vitamin C 15.41mg%
Calcium 33.5mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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