Tilapia Fish Tacos

15 mins (prep 5, cooking 10)
14 ingredients
8 servings
I found that these are a great way to get a bit more fish into our diet, plus they taste great. And by not frying the fish, these are pretty healthy, depending on your toppings. I love topping them with a mango or pineapple salsa and homemade coleslaw.

Categories:  <-15-mins , beginner-cook , north-american , fish , mexican , quick , time-to-make , lunch~snacks , easy , sandwich , southwestern-u.s. , main-dish , seafood , american , freshwater-fish , tilapia ,
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Serving Size (3.95 g)
Servings 8
Amount per Serving
Calories 23.28 Calories from Fat 20.34
% Daily Value *
Total Fat 2.26g 27.82%
Saturated Fat 0.28g 11.35%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.14mg 1.05%
Total Carbohydrate 0.82g 2.18%
Dietary Fiber 0.19 g 6.21%
Sugars 0.04 g %
Protein 0.33g 5.27%
Vitamin A 23.48IU% Vitamin C 0.14mg%
Calcium 17.23mg% Iron 1.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
southwest seasoning, minced onion, shredded cheese, fresh salsa, lime slice