Tilapia Hot Pot

35 mins (prep 5, cooking 30)
17 ingredients
6-7 servings
Maybe not a true hot pot, but is it a soup?, a stew?, or just succotash and potatoes with Tilapia? It IS quick and easy -- and tasty! Good on a cold rainy day, served with Italian Herb Bread for the Breadmaker, or tomato basil bread, or your favorite corn bread --

Categories:  <-60-mins , stew , 3-steps-or-less , tomato , north-american , low-sat.-fat , fish , equipment , low-in... , one-dish-meal , time-to-make , low-fat , low-cholesterol , low-calorie , easy , main-dish , american , healthy , potato , southern-u.s. , vegetable , healthy-2 , stove-top ,
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Serving Size (193.79 g)
Servings 6
Amount per Serving
Calories 394.98 Calories from Fat 77.31
% Daily Value *
Total Fat 8.59g 79.27%
Saturated Fat 2.01g 60.39%
Trans Fat 0.0g %
Cholesterol 24.19mg 48.38%
Sodium 16605.1mg 4151.28%
Total Carbohydrate 48.39g 96.79%
Dietary Fiber 5.01 g 120.3%
Sugars 19.79 g %
Protein 31.22g 374.68%
Vitamin A 231.47IU% Vitamin C 4.22mg%
Calcium 196.43mg% Iron 3.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried onion flakes, dried thyme, frozen baby lima beans, stewed tomatoes, mexicorn