Tilapia on the Grill


Food.com
12 mins (prep 2, cooking 10)
3 ingredients
4 servings
One way we like to make tilapia on the grill.

Categories:  5-ingredients-or-less , <-15-mins , easy , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (7.39 g)
Servings 4
Amount per Serving
Calories 38.08 Calories from Fat 29.79
% Daily Value *
Total Fat 3.31g 20.36%
Saturated Fat 1.98g 39.67%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 24.63mg 4.1%
Total Carbohydrate 2.77g 3.7%
Dietary Fiber 0.97 g 15.56%
Sugars 0.0 g %
Protein 0.31g 2.5%
Vitamin A 321.09IU% Vitamin C 1.72mg%
Calcium 31.72mg% Iron 1.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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