Tilapia Roll With Saute Mushroom Stuffing #RSC


Food.com
60 mins (prep 25, cooking 35)
18 ingredients
4 servings
"Ready, Set, Cook! Reynolds Wrap Contest Entry''This recipe is very different from any over fish roll recipes. The best part of this dish is its versatility. On one hand you could use any other fish and any other stuffing ingredients ( like spinach, sun-dried tomatoes, etc.) On another it is very light and could be served with any side dish ( mashed potatoes, mix salad). This dish goes good with any dressings like tartar sauce or a spicy sreracha or a fresh slices of lemon would go very well with it. I hope people will enjoy this recipe as much as my family.

Categories:  <-60-mins , weeknight , reynolds-wrap-contest , main-dish , oven , fish , equipment , freshwater-fish , low-carb , low-in... , low-sodium , tilapia , time-to-make ,
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Ingredients

Nutrition

Serving Size (131.79 g)
Servings 4
Amount per Serving
Calories 260.22 Calories from Fat 98.01
% Daily Value *
Total Fat 10.89g 67.03%
Saturated Fat 6.01g 120.2%
Trans Fat 0.26g %
Cholesterol 27.36mg 36.48%
Sodium 421.24mg 70.21%
Total Carbohydrate 32.41g 43.21%
Dietary Fiber 2.2 g 35.2%
Sugars 4.73 g %
Protein 8.84g 70.74%
Vitamin A 300.8IU% Vitamin C 3.23mg%
Calcium 206.31mg% Iron 2.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh parsley, chopped fresh cilantro, whole grain mustard, reynolds wrap
 

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