Tilapia... White Chocolate Macadamia Crusted Tilapia


Food.com
60 mins (prep 15, cooking 45)
16 ingredients
4 servings
Although not normally a fish fan, a friend decided to try this Red Lobster menu item last year after reading its description. As it turns out this dish won a Food Network Challange which is why it was being showcased. After being tempted by the description of white chocolate, toasted macadmia nuts and coconut, and a smooth sweet sauce, it was a must try. Needless to say it was a huge hit and after trying it myself I am a true believer too. If you want a great fish dish that is as captivating and delightness as a great dessert too... this is the recipe for you.

Categories:  <-60-mins , main-dish , seafood , fish , freshwater-fish , tilapia , time-to-make ,
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Ingredients

Nutrition

Serving Size (199.96 g)
Servings 4
Amount per Serving
Calories 621.85 Calories from Fat 547.56
% Daily Value *
Total Fat 60.84g 374.42%
Saturated Fat 41.64g 832.86%
Trans Fat 0.97g %
Cholesterol 144.62mg 192.83%
Sodium 319.34mg 53.22%
Total Carbohydrate 16.1g 21.47%
Dietary Fiber 1.9 g 30.37%
Sugars 5.2 g %
Protein 4.71g 37.65%
Vitamin A 1609.7IU% Vitamin C 7.94mg%
Calcium 108.65mg% Iron 1.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped macadamia nuts, sweetened flaked coconut, melted butter, finely chopped shallot, shaved white chocolate, fresh ground black pepper
 

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