Tilapia with a lemon basil sauce Recipe

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70 mins (prep 10, cooking 60)
8 ingredients
3 servings
The delicate texture and flavor of Tilapia comes to life with the mix of fresh basil and lemon juice.

Categories:  american ,
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Serving Size (30.77 g)
Servings 3
Amount per Serving
Calories 110.94 Calories from Fat 109.44
% Daily Value *
Total Fat 12.16g 56.14%
Saturated Fat 7.64g 114.6%
Trans Fat 0.49g %
Cholesterol 33.21mg 33.21%
Sodium 96.25mg 12.03%
Total Carbohydrate 0.73g 0.73%
Dietary Fiber 0.06 g 0.67%
Sugars 0.26 g %
Protein 0.5g 2.99%
Vitamin A 456.86IU% Vitamin C 4.11mg%
Calcium 7.15mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped garlic, sliced, thin