Tilapia With Balsamic Butter Sauce


Food.com
11 mins (prep 1, cooking 10)
5 ingredients
6 servings
From Bon Appetit Best of the Year - quick, easy & delicious!

Categories:  5-ingredients-or-less , <-15-mins , easy , north-american , main-dish , seafood , fish , quick , freshwater-fish , tilapia , time-to-make ,
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Ingredients

Nutrition

Serving Size (51.44 g)
Servings 6
Amount per Serving
Calories 196.77 Calories from Fat 170.64
% Daily Value *
Total Fat 18.96g 175.02%
Saturated Fat 10.65g 319.4%
Trans Fat 0.65g %
Cholesterol 53.16mg 106.33%
Sodium 15.15mg 3.79%
Total Carbohydrate 1.86g 3.71%
Dietary Fiber 0.01 g 0.25%
Sugars 1.49 g %
Protein 5.19g 62.28%
Vitamin A 492.76IU% Vitamin C 0.16mg%
Calcium 10.97mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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