Tilapia With Dill and Paprika

17 mins (prep 5, cooking 12)
6 ingredients
4 servings
This is a simple recipe, minimal preparation and a delightful blend of seasonings. With this recipe dinner can be on the table in less than 30 minutes. The recipe was adapted from Diabetes & Heart Healthy Cookbook.

Categories:  beginner-cook , <-30-mins , easy , north-american , main-dish , seafood , fish , quick , saltwater-fish , diabetic , tilapia , time-to-make ,
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Serving Size (29.34 g)
Servings 4
Amount per Serving
Calories 37.8 Calories from Fat 7.29
% Daily Value *
Total Fat 0.81g 4.98%
Saturated Fat 0.28g 5.53%
Trans Fat 0.0g %
Cholesterol 16.31mg 21.74%
Sodium 19.74mg 3.29%
Total Carbohydrate 0.24g 0.32%
Dietary Fiber 0.15 g 2.41%
Sugars 0.04 g %
Protein 7.54g 60.31%
Vitamin A 212.41IU% Vitamin C 0.0mg%
Calcium 4.96mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried dill weed