Tilapia With Roasted Red Pepper Cream Sauce #rRSC


Food.com
50 mins (prep 20, cooking 30)
8 ingredients
4 servings
Ready, Set, Cook! Reynolds Wrap Contest Entry. Tilapia cooked in a pouch made of Reynold's Wrap foil is a no fuss way to prepare a delicious weekday meal. It minimizes dirty dishes and maximizes flavor! The roasted red pepper cream sauce adds a robust component that will wow your taste buds.

Categories:  <-60-mins , reynolds-wrap-contest , main-dish , oven , fish , equipment , broil~grill , low-carb , low-in... , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (81.68 g)
Servings 4
Amount per Serving
Calories 170.31 Calories from Fat 113.4
% Daily Value *
Total Fat 12.6g 77.55%
Saturated Fat 7.97g 159.44%
Trans Fat 0.48g %
Cholesterol 38.6mg 51.47%
Sodium 1655.98mg 276.0%
Total Carbohydrate 5.54g 7.38%
Dietary Fiber 0.34 g 5.4%
Sugars 3.24 g %
Protein 9.17g 73.34%
Vitamin A 399.95IU% Vitamin C 2.17mg%
Calcium 206.85mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh tilapia fillets, ground cumin, reynolds wrap
 

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