Timely Fried Chicken


MyRecipes.com
75 mins (prep 30, cooking 45)
8 ingredients
8 to 10 servings


Categories:  entertaining , southern-living , southern , poultry , kid--friendly , american , super-bowl , birthdays~anniversaries , father's-day , main-dishes ,
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Ingredients

Nutrition

Serving Size (57.65 g)
Servings 8
Amount per Serving
Calories 192.41 Calories from Fat 7.47
% Daily Value *
Total Fat 0.83g 10.23%
Saturated Fat 0.27g 10.65%
Trans Fat 0.0g %
Cholesterol 3.45mg 9.2%
Sodium 463.24mg 154.41%
Total Carbohydrate 38.79g 103.43%
Dietary Fiber 1.48 g 47.28%
Sugars 2.73 g %
Protein 6.65g 106.42%
Vitamin A 293.12IU% Vitamin C 1.72mg%
Calcium 68.04mg% Iron 2.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs
 

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