Tink's Crock Pot Roast

495 mins (prep 15, cooking 480)
13 ingredients
4-6 servings
One of those busy day "What have I got in the pantry today?" recipes. I wasn't going to be home for most of the day and knew I'd be tired when I got home, so I created this easy to prep pot roast and put it in the crock pot. When I got home the house was filled with a delicious aroma and the meat was melt-in-your-mouth tender. It was a welcome sight after a long day. I hope you enjoy it too!

Categories:  crock-pot , main-dish , beef , meat , equipment , roast-beef , one-dish-meal ,
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Serving Size (20.17 g)
Servings 4
Amount per Serving
Calories 57.51 Calories from Fat 1.98
% Daily Value *
Total Fat 0.22g 1.35%
Saturated Fat 0.03g 0.69%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 294.67mg 49.11%
Total Carbohydrate 12.06g 16.08%
Dietary Fiber 0.67 g 10.69%
Sugars 0.09 g %
Protein 1.64g 13.11%
Vitamin A 7.91IU% Vitamin C 0.12mg%
Calcium 7.93mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless, small potatoes, small onion, beef base, hot water, cold water


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