Tink's Spicy Beef & Black Bean Tacos


Food.com
35 mins (prep 20, cooking 15)
21 ingredients
4-6 servings
Getting ready for two weeks of family staying with us I wanted to clean out the fridge to make room for the new ingredients I would be buying. We'd only just had tacos but still had taco stuff to use up so I added the last chipotle pepper & a can of black beans to make tonight's tacos seem different & instead of "Clean out the fridge night, Huh?" I got, "Wow! These are awesome!" I don't want to forget what I did because this flavor blows any taco seasoning or drive through flavors right out of the water. Feel free to substitute ground turkey for the beef and top the tacos with any additional toppings you like or have on hand.

Categories:  <-60-mins , black-beans , north-american , ground-beef , main-dish , mexican , beans , beef , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (251.86 g)
Servings 4
Amount per Serving
Calories 441.66 Calories from Fat 35.64
% Daily Value *
Total Fat 3.96g 24.36%
Saturated Fat 0.6g 12.1%
Trans Fat 0.0g %
Cholesterol 1.18mg 1.58%
Sodium 682.99mg 113.83%
Total Carbohydrate 76.55g 102.06%
Dietary Fiber 23.72 g 379.53%
Sugars 5.75 g %
Protein 29.91g 239.31%
Vitamin A 1629.64IU% Vitamin C 7.85mg%
Calcium 180.03mg% Iron 10.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
purple cabbage, ground beef, ground cumin
 

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