Serving Size
(48.05 g)
Servings 6
Amount per Serving
Calories
167.97
Calories from Fat
14.58
% Daily Value *
Total Fat
1.62g
14.94%
Saturated Fat 0.67g
20.07%
Trans Fat 0.0g
%
Cholesterol
10.35mg
20.7%
Sodium
468.35mg
117.09%
Total Carbohydrate
30.97g
61.94%
Dietary Fiber 3.21
g
77.1%
Sugars 9.44
g
%
Protein
9.11g
109.31%
Vitamin A 28.95IU%
Vitamin C 0.86mg%
Calcium 188.08mg%
Iron 1.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
Calories
2,000
2,500
Total Fat
Less Than
65g
80g
Sat Fat
Less Than
20g
25g
Cholesterol
Less Than
300mg
300mg
Sodium
Less Than
2,400mg
2,400mg
Total Carb
300g
375g
Dietary Fiber
25g
30g
Potassium
3,500 mg
Protein
50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4