Tiramisu Parfait

30 mins (prep 30)
10 ingredients
8 servings
I had the real stuff the other day. It was good, with all those calories but I think this one will be just as good.....and much healthier!

Categories:  <-30-mins , equipment , refrigerator , cheese , diabetic , eggs~dairy , time-to-make , dessert ,
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Serving Size (18.33 g)
Servings 8
Amount per Serving
Calories 79.46 Calories from Fat 34.29
% Daily Value *
Total Fat 3.81g 46.89%
Saturated Fat 0.91g 36.56%
Trans Fat 0.03g %
Cholesterol 0.74mg 1.97%
Sodium 125.56mg 41.85%
Total Carbohydrate 10.56g 28.16%
Dietary Fiber 0.74 g 23.56%
Sugars 0.37 g %
Protein 1.54g 24.61%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 2.21mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
hot water, fat free cream cheese, dark brown sugar, splenda granular