Tirokafteri (Greek Feta Dip)

85 mins (prep 15, cooking 70)
5 ingredients
10 servings
This is a classic Greek appetizer using of course feta.My mum used to make this often!

Categories:  5-ingredients-or-less , european , easy , greek , high-in... , <-4-hours , low-carb , appetizer , low-in... , high-calcium , time-to-make ,
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Serving Size (57.74 g)
Servings 10
Amount per Serving
Calories 185.26 Calories from Fat 149.13
% Daily Value *
Total Fat 16.57g 254.87%
Saturated Fat 8.29g 414.69%
Trans Fat 0.0g %
Cholesterol 44.5mg 148.33%
Sodium 458.75mg 191.15%
Total Carbohydrate 2.23g 7.43%
Dietary Fiber 0.1 g 4.19%
Sugars 2.06 g %
Protein 7.13g 142.54%
Vitamin A 215.19IU% Vitamin C 0.01mg%
Calcium 250.6mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
hot pepper


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