Tita Dolly's Flan

300 mins (prep 180, cooking 120)
8 ingredients
10 servings
This is my aunt Dolly's flan. She doesn't like vanilla so she leaves it out, but I think it adds a little something. Cook it long and low rather than high, lest it curdle. Some hardened syrup is always left in the bottom of the bowl; soaking eventually gets it out. She never refrigerates it, but it usually doesn't take long for us to eat the whole thing! My friend Lisa says this makes her knees melt. =)

Categories:  healthy , low-in... , low-sodium , dessert ,
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Serving Size (150.41 g)
Servings 10
Amount per Serving
Calories 503.99 Calories from Fat 31.14
% Daily Value *
Total Fat 3.46g 53.15%
Saturated Fat 2.18g 108.89%
Trans Fat 0.0 %
Cholesterol 13.49mg 44.98%
Sodium 59.54mg 24.81%
Total Carbohydrate 118.97g 396.56%
Dietary Fiber 0.0 g 0.12%
Sugars 118.73 g %
Protein 3.14g 62.82%
Vitamin A 105.97IU% Vitamin C 1.03mg%
Calcium 114.58mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggs