Toast Blintzes
25 mins (prep 15, cooking 10)
7 ingredients
4 servings
We made these "blintzes" at religious school. I liked them so much that now I make them at home.

Categories:  low-fat , low-cholesterol , pancakes-and-waffles , <-30-mins , easy , kid-friendly , low-sat.-fat , breakfast , healthy , low-in... , time-to-make ,
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Serving Size (82.3 g)
Servings 4
Amount per Serving
Calories 122.82 Calories from Fat 18.81
% Daily Value *
Total Fat 2.09g 12.88%
Saturated Fat 0.98g 19.57%
Trans Fat 0.0g %
Cholesterol 13.57mg 18.09%
Sodium 252.63mg 42.11%
Total Carbohydrate 15.12g 20.17%
Dietary Fiber 0.09 g 1.38%
Sugars 14.99 g %
Protein 10.81g 86.47%
Vitamin A 63.66IU% Vitamin C 0.64mg%
Calcium 186.86mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slices sandwich bread, low fat, drained, cinnamon sugar