Toasted Ciabatta with Shrimp, Tarragon and Arugula


food network
30 mins (prep 15, cooking 15)
16 ingredients
4 to 6 servings


Categories:  holiday , bread , shrimp , baking , appetizer , arugula ,
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Ingredients

Nutrition

Serving Size (118.17 g)
Servings 4
Amount per Serving
Calories 272.85 Calories from Fat 168.84
% Daily Value *
Total Fat 18.76g 115.44%
Saturated Fat 3.21g 64.18%
Trans Fat 0.07g %
Cholesterol 1.48mg 1.97%
Sodium 263.29mg 43.88%
Total Carbohydrate 21.0g 28.0%
Dietary Fiber 1.6 g 25.55%
Sugars 1.56 g %
Protein 4.02g 32.17%
Vitamin A 1403.63IU% Vitamin C 8.87mg%
Calcium 96.08mg% Iron 2.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ciabatta bread, clove garlic, , clove garlic, or, small shallots, extra-large shrimp, kosher salt and freshly ground black pepper, plum tomatoes, low-sodium chicken stock, chopped fresh tarragon
 

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