Toasted Coco Colada


Food.com
10 mins (prep 10)
5 ingredients
1 servings
If you are a coconut lover, you will like this one

Categories:  for-1-or-2 , <-15-mins , easy , 3-steps-or-less , quick , beverages , number-of-servings , time-to-make ,
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Ingredients

Nutrition

Serving Size (295.8 g)
Servings 1
Amount per Serving
Calories 451.26 Calories from Fat 112.05
% Daily Value *
Total Fat 12.45g 19.15%
Saturated Fat 11.18g 55.91%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 63.53mg 2.65%
Total Carbohydrate 87.03g 29.01%
Dietary Fiber 0.96 g 3.86%
Sugars 85.85 g %
Protein 2.09g 4.17%
Vitamin A 0.0IU% Vitamin C 3.56mg%
Calcium 12.1mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
syrup, caramel, syrup, lime wedge, toasted coconut flakes
 

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