Toasted Coconut Bread


Food.com
75 mins (prep 15, cooking 60)
8 ingredients
1 servings
Ahh,yes,another lovely, unique,& tasty bread recipe 8)

Categories:  fruit , coconut , nuts , equipment , <-4-hours , south-west-pacific , time-to-make , hawaiian , food-gift , weeknight , oven , number-of-servings , breads , healthy , vegetarian ,
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Ingredients

Nutrition

Serving Size (816.58 g)
Servings 1
Amount per Serving
Calories 3134.73 Calories from Fat 390.15
% Daily Value *
Total Fat 43.35g 66.7%
Saturated Fat 9.21g 46.03%
Trans Fat 0.76g %
Cholesterol 124.2mg 41.4%
Sodium 5215.72mg 217.32%
Total Carbohydrate 592.17g 197.39%
Dietary Fiber 9.32 g 37.27%
Sugars 325.25 g %
Protein 97.25g 194.5%
Vitamin A 321.88IU% Vitamin C 10.26mg%
Calcium 3267.75mg% Iron 18.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
flaked coconut, coconut extract
 

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