Toasted Couscous Salad

food network
20 mins (prep 10, cooking 5)
16 ingredients
4 servings

Categories:  side-dish , salad , salad-dressing , couscous , feta , tomato , quick ,
Share on Newzsocial



Serving Size (231.04 g)
Servings 4
Amount per Serving
Calories 645.03 Calories from Fat 268.74
% Daily Value *
Total Fat 29.86g 183.74%
Saturated Fat 9.47g 189.48%
Trans Fat 0.0g %
Cholesterol 39.48mg 52.64%
Sodium 428.86mg 71.48%
Total Carbohydrate 75.32g 100.42%
Dietary Fiber 5.09 g 81.36%
Sugars 7.55 g %
Protein 18.18g 145.43%
Vitamin A 620.78IU% Vitamin C 15.86mg%
Calcium 249.28mg% Iron 1.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
clove garlic, kosher salt and freshly ground black pepper, , low-sodium chicken broth, chopped fresh italian parsley, hothouse cucumber