Toasted Cumin and Black Pepper Rub
10 mins (prep 10)
5 ingredients
0.5 servings
This is a great rub to use for beef, chicken and pork before grilling.

Categories:  5-ingredients-or-less , <-15-mins , condiments,-etc. , easy , 3-steps-or-less , quick , time-to-make ,
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Serving Size (58.8 g)
Servings 0.5
Amount per Serving
Calories 269.32 Calories from Fat 245.16
% Daily Value *
Total Fat 27.24g 20.96%
Saturated Fat 4.67g 11.68%
Trans Fat 0.0 %
Cholesterol 21.74mg 3.62%
Sodium 1652.19mg 34.42%
Total Carbohydrate 6.48g 1.08%
Dietary Fiber 0.0 g 0.0%
Sugars 6.01 g %
Protein 0.53g 0.53%
Vitamin A 16.86IU% Vitamin C 0.27mg%
Calcium 10.53mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cumin seed, dried oregano