Toasted Marshmallow Shake - Good Stuff Eatery, Washington D C


Food.com
10 mins (prep 10)
6 ingredients
4 servings
Published on Oprah.com

Categories:  5-ingredients-or-less , low-protein , <-15-mins , easy , quick , healthy , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (135.07 g)
Servings 4
Amount per Serving
Calories 462.61 Calories from Fat 36.0
% Daily Value *
Total Fat 4.0g 24.63%
Saturated Fat 2.44g 48.85%
Trans Fat 0.0 %
Cholesterol 42.69mg 56.93%
Sodium 369.97mg 61.66%
Total Carbohydrate 87.28g 116.38%
Dietary Fiber 0.07 g 1.13%
Sugars 70.2 g %
Protein 21.99g 175.88%
Vitamin A 117.13IU% Vitamin C 3.45mg%
Calcium 717.74mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vanilla ice cream
 

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