Toasted Nori With Sesame Seeds


Food.com
20 mins (prep 10, cooking 10)
5 ingredients
0.5 servings
You can use these just like gomashio. Mix it with leftover rice and form it into rice balls for a bag lunch! Adapted from Deborah Madison's Vegetarian Cooking for Everyone.

Categories:  5-ingredients-or-less , vegan , garnishes , food-gift , condiments,-etc. , <-30-mins , easy , quick , vegetarian , japanese , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (34.57 g)
Servings 0.5
Amount per Serving
Calories 106.07 Calories from Fat 18.99
% Daily Value *
Total Fat 2.11g 1.62%
Saturated Fat 0.22g 0.55%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 134.36mg 2.8%
Total Carbohydrate 21.05g 3.51%
Dietary Fiber 5.0 g 10.0%
Sugars 5.08 g %
Protein 3.83g 3.83%
Vitamin A 7616.39IU% Vitamin C 187.3mg%
Calcium 13.21mg% Iron 1.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sheets, white sesame seeds
 

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