Toasted Orzo Salad

food network
40 mins (prep 10, cooking 20)
12 ingredients
6 to 8 servings

Categories:  side-dish , salad , feta , lemon ,
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Serving Size (57.1 g)
Servings 6
Amount per Serving
Calories 119.48 Calories from Fat 70.47
% Daily Value *
Total Fat 7.83g 72.31%
Saturated Fat 1.11g 33.27%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.59mg 0.65%
Total Carbohydrate 11.19g 22.39%
Dietary Fiber 0.88 g 21.06%
Sugars 0.17 g %
Protein 1.26g 15.09%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 4.95mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
quartered grape tomatoes, crumbled feta cheese, chopped fresh parsley leaves, small capers, finely chopped fresh dill, fresh lemon juice