Toasted Panzanella


Food.com
52 mins (prep 15, cooking 37)
12 ingredients
4 servings
This is a bread salad that gets better as it sits. Cooking time includes allowing the finished salad to sit for 20 minutes to allow the flavors to develop. From VT July/August 2006.

Categories:  <-60-mins , salad , side-dish , italian , tomato , low-sat.-fat , equipment , low-carb , low-in... , low-sodium , time-to-make , low-protein , vegan , low-cholesterol , low-calorie , european , vegetarian , vegetable , healthy-2 , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (44.72 g)
Servings 4
Amount per Serving
Calories 162.55 Calories from Fat 153.81
% Daily Value *
Total Fat 17.09g 105.15%
Saturated Fat 2.35g 47.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 299.65mg 49.94%
Total Carbohydrate 2.78g 3.71%
Dietary Fiber 0.68 g 10.87%
Sugars 1.37 g %
Protein 0.37g 2.93%
Vitamin A 62.03IU% Vitamin C 1.64mg%
Calcium 14.18mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
french bread, small, fresh tomatoes, medium cucumber, fresh basil
 

Comments