Toasted Pecan Fruit Spread


Food.com
15 mins (prep 15)
7 ingredients
2 servings
This is a delicious recipe that I found on a box of Brenton sesame crackers. I really love the flavor and texture of this spread and it couldn't be easier to put together. I like serving this as an appetizer on Thanksgiving.

Categories:  <-15-mins , seasonal , easy , 3-steps-or-less , spreads , fall , quick , vegetarian , appetizer , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (196.02 g)
Servings 2
Amount per Serving
Calories 224.1 Calories from Fat 11.07
% Daily Value *
Total Fat 1.23g 3.79%
Saturated Fat 0.76g 7.57%
Trans Fat 0.0 %
Cholesterol 13.61mg 9.07%
Sodium 797.93mg 66.49%
Total Carbohydrate 36.86g 24.58%
Dietary Fiber 0.92 g 7.33%
Sugars 32.58 g %
Protein 18.19g 72.75%
Vitamin A 97.0IU% Vitamin C 2.34mg%
Calcium 404.47mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped apple, chopped pecans
 

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