Toasted Sandwiches Indian Style
45 mins (prep 15, cooking 30)
17 ingredients
4-6 servings
This is one of my favourite snacks at the weekends. The recipe is simple, quick, tasty and spicy just as I like it. I used a sandwich toaster for making these but you can use the filling in paninis and even in simple sandwiches.

Categories:  <-60-mins , peppers , comfort-food , taste~mood , indian , brunch , snack , low-in... , time-to-make , asian , low-protein , lunch~snacks , sandwich , potato , carrots , to-go... , vegetable , picnic ,
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Serving Size (193.08 g)
Servings 4
Amount per Serving
Calories 579.49 Calories from Fat 492.57
% Daily Value *
Total Fat 54.73g 336.8%
Saturated Fat 11.0g 220.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1253.41mg 208.9%
Total Carbohydrate 19.55g 26.07%
Dietary Fiber 4.98 g 79.65%
Sugars 2.6 g %
Protein 4.61g 36.85%
Vitamin A 8443.26IU% Vitamin C 13.86mg%
Calcium 51.16mg% Iron 1.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh, mustard seeds