Tofu Alfredo Sauce


Food.com
15 mins (prep 10, cooking 5)
9 ingredients
4 servings
Tofu alfredo sauce that taste like classic alfredo sauce.

Categories:  <-15-mins , savory-sauces , condiments,-etc. , easy , 3-steps-or-less , sauces , beans , quick , inexpensive , vegetarian , low-carb , low-in... , soy~tofu , time-to-make ,
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Ingredients

Nutrition

Serving Size (44.02 g)
Servings 4
Amount per Serving
Calories 157.99 Calories from Fat 48.69
% Daily Value *
Total Fat 5.41g 33.31%
Saturated Fat 1.41g 28.13%
Trans Fat 0.0g %
Cholesterol 5.91mg 7.89%
Sodium 357.61mg 59.6%
Total Carbohydrate 14.83g 19.77%
Dietary Fiber 1.21 g 19.39%
Sugars 0.77 g %
Protein 13.05g 104.37%
Vitamin A 215.65IU% Vitamin C 5.48mg%
Calcium 287.92mg% Iron 2.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
firm silken tofu, plain soymilk
 

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