Tofu Au Poivre


Food.com
80 mins (prep 35, cooking 45)
9 ingredients
4-6 servings
Strange cravings lead to delicious dinners, lol. In an endless effort to make tofu YUMMY, I devised this recipe. DH is still skeptical but eats it. I personally think it's brilliant. ;)

Categories:  main-dish , beans , <-4-hours , vegetarian , soy~tofu , time-to-make ,
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Ingredients

Nutrition

Serving Size (450.46 g)
Servings 4
Amount per Serving
Calories 743.42 Calories from Fat 606.06
% Daily Value *
Total Fat 67.34g 414.43%
Saturated Fat 18.12g 362.47%
Trans Fat 1.25g %
Cholesterol 73.22mg 97.63%
Sodium 96.06mg 16.01%
Total Carbohydrate 15.48g 20.64%
Dietary Fiber 2.68 g 42.91%
Sugars 4.46 g %
Protein 24.86g 198.89%
Vitamin A 5767.74IU% Vitamin C 4.28mg%
Calcium 435.75mg% Iron 4.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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