Tofu Crisps (low carb)


SparkRecipes
15 mins (prep 5, cooking 10)
8 ingredients
4 servings
If you cut tofu into really thin slices and fry them in oil until they are golden brown, they are almost like crisps. Once fried, you can toss them in different flavourings: salt and vinegar, garlic or onion salt, paprika or dried herb mixes. And you can use smoked tofu for

Categories:  vegan , vegan vegetarian-meals , party vegetarian-meals , quick , vegetarian-meals snack , party , snack , vegetarian-meals ,
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Ingredients

Nutrition

Serving Size (0.0 g)
Servings 4
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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