Tofu Cuban Sandwiches With Jicama Sticks


food network
40 mins (prep 20, cooking 20)
15 ingredients
4 servings


Categories:  low-fat , low--cholesterol , cuban , sandwich , healthy , high-fiber ,
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Ingredients

Nutrition

Serving Size (82.13 g)
Servings 4
Amount per Serving
Calories 330.47 Calories from Fat 235.08
% Daily Value *
Total Fat 26.12g 160.77%
Saturated Fat 13.92g 278.31%
Trans Fat 0.0g %
Cholesterol 68.02mg 90.7%
Sodium 58.62mg 9.77%
Total Carbohydrate 4.06g 5.42%
Dietary Fiber 0.06 g 0.94%
Sugars 0.99 g %
Protein 19.93g 159.47%
Vitamin A 663.72IU% Vitamin C 0.0mg%
Calcium 585.46mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
extra-firm tofu, package, small onion, cloves garlic, yellow mustard, low-fat, low-sodium, chopped roasted red peppers, dill pickle
 

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