Tofu in a Mild Oriental Sauce
25 mins (prep 10, cooking 15)
6 ingredients
3-4 servings
This is a revision of a recipe I got from a grocery store. The original recipe was a little too spicy for me. The sample I tasted made my mouth hot! This is a milder version of that recipe. It is quite tasty. If you don't want it real saucy, cut the sauce ingredients down. Prep time and cook time is approximate. I have also submitted the spicier version of this recipe.

Categories:  side-dish , vegan , <-30-mins , easy , main-dish , comfort-food , beans , taste~mood , vegetarian , savory , soy~tofu , time-to-make ,
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Serving Size (33.94 g)
Servings 3
Amount per Serving
Calories 111.17 Calories from Fat 89.46
% Daily Value *
Total Fat 9.94g 45.86%
Saturated Fat 1.37g 20.62%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 186.27mg 23.28%
Total Carbohydrate 5.07g 5.07%
Dietary Fiber 0.34 g 4.04%
Sugars 0.2 g %
Protein 1.29g 7.72%
Vitamin A 1.33IU% Vitamin C 4.61mg%
Calcium 27.53mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
regular tofu, black bean garlic sauce, dark sesame oil