Tofu Nut Balls


Food.com
70 mins (prep 30, cooking 40)
11 ingredients
16 servings
This recipe is adapted from a cookbook called vegetarian creations. It is a big hit with meat eaters and vegetarians alike! Even kids love it. A great substitute for meatballs and they even look like meatballs.

Categories:  beginner-cook , equipment , appetizer , soy~tofu , low-cholesterol , lunch~snacks , weeknight , easy , kid-friendly , main-dish , small-appliance , beans , number-of-servings , inexpensive , vegetarian , healthy-2 , pasta,-rice-and-grains , fruit , comfort-food , food-processor~blender , taste~mood , nuts , <-4-hours , finger-food , low-sodium , low-in... , time-to-make , vegan , presentation ,
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Ingredients

Nutrition

Serving Size (33.07 g)
Servings 16
Amount per Serving
Calories 124.98 Calories from Fat 101.52
% Daily Value *
Total Fat 11.28g 277.68%
Saturated Fat 1.04g 83.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 37.08mg 24.72%
Total Carbohydrate 8.18g 43.62%
Dietary Fiber 2.93 g 187.4%
Sugars 0.74 g %
Protein 2.92g 93.34%
Vitamin A 15.06IU% Vitamin C 0.42mg%
Calcium 21.2mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, crumbled, firm tofu
 

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