Tofu Reubens With Salad


food network
30 mins (prep 20, cooking 10)
15 ingredients
4 servings


Categories:  sandwich ,
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Ingredients

Nutrition

Serving Size (94.82 g)
Servings 4
Amount per Serving
Calories 235.95 Calories from Fat 211.41
% Daily Value *
Total Fat 23.49g 144.55%
Saturated Fat 7.04g 140.72%
Trans Fat 0.3g %
Cholesterol 27.56mg 36.75%
Sodium 521.48mg 86.91%
Total Carbohydrate 6.14g 8.18%
Dietary Fiber 1.34 g 21.48%
Sugars 5.31 g %
Protein 0.95g 7.64%
Vitamin A 300.52IU% Vitamin C 5.38mg%
Calcium 18.21mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baked tofu, ground allspice, seeded, rye bread, or, mixed baby greens, dill pickles, or, chopped cornichons
 

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